Boston Marathon Track Workout
Friday, 02-03-2006
Goal Workout
2 x 2k, 2 x 2 miles (4' jog rest)
Goal Pace
6:10, 9:52
Actual Workout Performance
6:11, 6:09, 10:04, 10:15
Goal Workout
2 x 2k, 2 x 2 miles (4' jog rest)
Goal Pace
6:10, 9:52
Actual Workout Performance
6:11, 6:09, 10:04, 10:15
posted by Gabriel Rodriguez at 11:17 AM
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