Boston Marathon Track Workout
Thursday, 02-09-2006
Goal Workout
2 x 1.5 miles, 2 x 1 mile (4' jog rest)
Goal Pace
7:24, 4:56
Actual Workout Performance
7:20, 7:23, 4:55, 4:57
Goal Workout
2 x 1.5 miles, 2 x 1 mile (4' jog rest)
Goal Pace
7:24, 4:56
Actual Workout Performance
7:20, 7:23, 4:55, 4:57
posted by Gabriel Rodriguez at 5:57 PM
2 Comments:
You're kickin butt, Gabe. Keep it up man!
Hey Gabe, saw your comment on Sam's blog, nice to see you back online. :) Hope Miami is treating you well.
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