Boston Marathon Long Run
Monday, 3-20-2006
21 miles in 2:09:15 with pick ups of 1', 1', 5', 1', 1', 5' en route every 10' after 35' of running leaving 9' or 5' recoveries
21 miles in 2:09:15 with pick ups of 1', 1', 5', 1', 1', 5' en route every 10' after 35' of running leaving 9' or 5' recoveries
posted by Gabriel Rodriguez at 6:04 PM
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