Boston Marathon Long Run
Monday, 2-13-2006
20 miles in 2:08:30 with pick-ups of 1', 1', 15', 1', 1', 4' at 5:10-5:15 pace en route every 10' after 35' of running
20 miles in 2:08:30 with pick-ups of 1', 1', 15', 1', 1', 4' at 5:10-5:15 pace en route every 10' after 35' of running
posted by Gabriel Rodriguez at 8:20 PM
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